{"resource":"https://wod-api-production.up.railway.app/tools/warmup","service":"Warm-Up Generator","areas":["other"],"answering":true,"http_status":402,"latency_ms":149,"price_usdc":0.01,"buyers_30d":1,"calls_30d":1,"description":"Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks","id":"c487a453f4bd","category":"Unclassified","accuracy":null,"tool_calls":null,"checked_day":"2026-10-13","page":"https://velliumandco.com/sellers/c487a453f4bd"}